Yayo's Herbal Medicinal Infusions
My wife's remedies:
Lemon Morning
Rejuvanator Tea
Ingredients (for 1 large Tea Cup):
- 1 teaspoon of grated fresh ginger or 1 teaspoon ground ginger
- 1 teaspoon ground turmeric (or 1 tsp grated fresh turmeric)
- 1\2 teaspoon of ground black pepper
- Juice of 1\2 of a lemon
- 1 teaspoon honey
- Boiling water

Cold busting Star Tea
Ingredients (for 1 large Tea Cup)
- Boiling Water
- 4 Cloves
- 1 pod of Star Anise
- 1 teaspoon Fennel Seeds
- 1 cinnamon stick,
- a squeeze of lemon
- 1 teaspoon honey

No more sugar crave
Banana Smoothie
Ingredients( for 1 large glass)
- 1 large banana
- 1.5 tablespoons of unsweetened cocoa powder
- 1/2 teaspoon of ground cinnamon
- 1/4 cup of canned coconut cream
- 1/2 cup of almond milk

Passion Lavender stop
those racing thoughts tea
Ingredients(for 1 large glass)
- Water
- Loose Jasmine of Black Tea
- 1\2 teaspoon Dried Lavender
- 2 fresh passion fruits
- 1 to 2 tablespoons of honey
- Ice
